Increase your creative potential in 3 easy steps

The unfed mind devours itself.

              ~ Gore Vidal

Is it creativity something we are innately born with or we can improve our creative skills? I would say that some people are maybe more prone to imaginative thinking and open to new ideas, but we all are creative beings. There are key creativity dimensions like knowledge, divergent thinking (cognitive style), personality, autonomy and intrinsic motivation as authors suggest in “Creative Potential and Practised Creativity: Identifying Untapped Creativity in Organizations”. In particular, research findings suggest that domain of specific knowledge is a necessary prerequisite for effective creative functioning.

In my opinion, the difference is maybe in style and tools we use to express our creativity. One of the worst things that can happen is a creativity block that we all encounter from time to time, but there are certain tricks we can apply in order to move forward with our creative thinking.

  1. Dive in the absurd

In the paper “Connections From Kafka: Exposure to Meaning Threats Improves Implicit Learning of an Artificial Grammar” authors argue that experiencing (reading, hearing or seeing) something absurd like surreal art or literature can increase pattern

salvador-dali-abstract-painting-619-6

recognition of association unrelated to the original meaning threat. In other words, mind always tries to justify, explain what it experiences and “nonsense” art forces mind in faster mode of thinking to recognize what body senses.

So next time you feel uninspired, give your attention to something abstract, surreal (painting, poem, novel) and let you mind drift, loosen up from everything you were trying to accomplish. Let your mind “recharge” this way.

  1. Limit your self on purpose

This might sound strange at first but when you think about it- it might be true. Often we try to find the solutions to new problems by exploring already familiar models and build our new denouement on old foundations. Furthermore, when we have to many options or resources, we try to incorporate everything and unnecessarily over-complicate solution we are seeking. When we put restrictions on what we can use and what path we should follow, it can actually boost our creative thinking. Here I suggest you improvise a bit with your solution, tackle it from different perspective and simplify your approach. It can be that final “click” you need in your mind to move thinking in right direction.

3. Play with “what if” clause

Then, return to your problem and try to look at it from  “What would happen if…. ?” point of view. According to the research, presented in paper Implications of Counterfactual Structure for Creative Generation and Analytical Problem Solving: 

additive counterfactual thinking mind-sets, activated by adding new antecedent elements to reconstruct reality, promote an expansive processing style that broadens conceptual attention and facilitates performance on creative generation tasks”

It’s a great way for creativity “spikes” that we all need when we feel stuck and lack ideas.

These were 3 easy steps that can help us ignite our creative imagination. What do you do when you feel uninspired? Please share your thoughts in the comment section below.

Mobius Strip by Robert Desnos

The track I’m running on
Won’t be the same when I turn back
It’s useless to follow it straight
I’ll return to another place
I circle around but the sky changes
Yesterday I was a child
I’m a man now
The world’s a strange thing
And the rose among the roses
Doesn’t resemble another rose.

 

 

 

 

 

Excercise your creativity through poetry, part I

Creativity is not the finding of a thing, but the making something out of it after it is found.”

— James Russell Lowell

This post will not be reflective as the previous one, but rather fun and entertaining (I hope 😉 )

I ‘ve always been fascinated by the facts how mind works and its crcreateeative processes. Words and language are the tools we mostly use to express ourselves and it comes so naturally to us. In the same fashion, I believe that words and language can be our igniting spark to initiate creative thinking. And what about using words and language in different, innovative way? It can be beneficial for us in any case of creative process and problem solving. So here today I will share some of my ideas and little exercises I practice to start creative juices flowing.

React to given act

Remember Newton’s Third Law in physics? Every action has a reaction. That’s simply how Universe works. Thus, use the following statements to imagine a dramatic situation – express emotions, describe scenery, what each of your senses feel and try to write your story or poem. It’s a refreshing activity and your untamed imagination and power of visualization will move your creativity in positive direction.

Example statements:

You woke up alone, hurt and wet on the sand beach. What happend to you?

You heard a noise on the stairs, behind the closed door. What made that noise?

A smiling child runs into you. How do you react?

A crowd has gathered below your window. What do they want?

You are in the unknown country: nobody speaks your language, nobody understands you. How do you communicate?

The moment

Whenever you feel lack of inspiration, go back to some pleasant moment in life – something nice that you experienced for first time like first bike ride, first swim, first love, hanging out with friends, moments from your travel: those special events in your life can be an inexhaustible source of emotions for a touching poem. Re-living the moments again reconnects you with your true nature and helps you get that intensity you need to move forward with your thinking and creativity.

Acrostic alphabet

Write a poem, where the first letter of the verse in the poem spells out a word you choose, subject, message. You can go even further: write a poem where each starting letter of the line is a consecutive letter of the alphabet, from a to z.

In poetry it is called acrostic technique and poets frequetly use it while experimenting with their own writing.

Below is an example I did using acrostic technique:

Acrostic allowed animated alignment:

Bright blue bird borrows beatiful barn

“C’mere!” – Coherently cried crow, crawling cowardly!

Windy waves widely warned

X-rated xylophone:

“Yuck”- yawned yak

Zoological zodiac zen.

It’s funny what can really come out – no matter how quirky it might look and sound. Fun and humor are those additional spices that make the process of creativity even more enjoyable!

And when questions like what…? and how..? begin to bother you, remember the answer below:

O Me ! O Life! by Walt Whitman

O ME! O life!… of the questions of these recurring;
Of the endless trains of the faithless—of cities fill’d with the
        foolish;
Of myself forever reproaching myself, (for who more foolish than I,
        and who more faithless?)
Of eyes that vainly crave the light—of the objects mean—of the
        struggle ever renew’d;
Of the poor results of all—of the plodding and sordid crowds I see
        around me;
Of the empty and useless years of the rest—with the rest me
        intertwined;
The question, O me! so sad, recurring—What good amid these, O me, O
        life?

                               Answer.

  That you are here—that life exists, and identity;
  That the powerful play goes on, and you will contribute a verse.