There is always some period of the year, like the holiday season or when we plan/go on a vacation and at that moment simply too much is happening in our lives: work, family, home chores… and we do feel overwhelmed, tired, lack of inspiration and ideas. Yet projects need to be finished, house cleaned, meals cooked…
I have found that in times when too much is going on in my life, my creativity is not on the top of its strengths: I have actually notice that I begin to put off things, postpone for later when ‘I have more time’ and ext. It’s something I call saturation point and procrastination just seems an easy way out. This can also happen when you lack clarity about your project or you might have too many ideas and have problem decision making. So, instead of forcing yourself to do anything, take your time to procrastinate productively – by distancing yourself from the task at hand and finding a perspective you need.
My first tip is to meditate and relax.
When you start to feel anxious about too much things to do or lost in your creative project take 15-20 minutes to relax, deep breathe and meditate, find inner peace; center yourself around your initial idea. What do you want to accomplish? What’s the purpose of the things you are doing? What’s the priority and what can wait?
This will help you regain the confidence you need in your work and you might come up with new ideas how to accomplish your tasks – it’s a great way to get your focus back.
Journaling is also something I like to do – it’s like having a conversation with myself. Putting all of your thoughts, ideas, doubts, frustrations on paper can have not only creative but healing power as well. There are numerous ways how you can use journaling and free writing techniques at your advantage, but really any type of writing can help you unstuck and move forward.
Talk to a friend.
If you have a good friend or a family member that can understand and support you – it’s a good idea to have a chat – open up and look at the situation from someone else’s point of view. Maybe you are missing out on something – listening to different opinions can actually be a creativity booster.
Take a walk. Be present and watch how life effortlessly unfolds: nature is one of the best creativity teachers, inexhaustible source of inspiration and it’s one of the most productive ways to use your procrastination time.