Just listen (creativity exercise)

What triggers and inspires creativity in one person is quite individually. There are a lot of factors influencing this process, but usually it is something that catches our attention, (like curiosity) and initiates that idea from which everything else begins. So today I want to invite you to pay attention to your surroundings. We all tend to sink into our own minds, thoughts drifting on their own…But focusing and paying attention to our surrounding is of great importance since it reflects our abilities to spot opportunities, and act upon them; turn that inspirational thought into something viable and move forward with our creativity.

I propose two exercises:

1. Listen to everything and everywhere. ‘Blend and tune in’ with your environment and listen to the sounds, conversations (I’m not suggesting you spy on anyone!) and notice what randomly catches your attention: a word, song, laughter, baby cry.. and write a poem about it. Let that be the initial spark of something you absorbed from your environment and you are creating further. Don’t censure yourself, just write your poem and what ever comes – let it surface.

2. Hear what you don’t like listen to. I particularly don’t like the news and don’t listen/read them but for the sake of this exercise give it a try: pick one news headline and that can be something you really dislike; now write your own news that are quite the opposite, news you would like to hear or read in the newspaper, news in the form of poem. I know, it can feel a bit strange – first writing news (and you are probably not a news reporter, just like I’m not) and second – making a poem out of it. But that’s the purpose of this exercise: to stretch our minds and look for solutions and possibilities where we are unlikely to find them.

By following the steps and doing the exercises I propose here on the blog, you may find your creativity increase dramatically. We create and develop opportunities, but we also need to be able to recognize something that might work for us – we can train our minds to get better at this; to be more responsive to an external stimulant. It’s a sort of getting into habit to cultivate inspiration and is a sure way towards leading an inspirational life.