Is there a recipe for leading a creative life?

recipe_creativity

If we consider creativity as a purely mental process, its simplest definition would be coming up with new, applicable and valuable ideas. But does that make us creative persons? Or it requires more than that, like maintaining fertile conditions where these ideas can naturally flourish and are easily implemented? Now things are getting a bit complex and interesting.

How does it look like when we apply the aforementioned principle in our daily lives? What constitutes a creative life? Is there a recipe or formula we can follow in order to live more creatively?

If you ask an artist or scientist how their creativity looks like and what do they except, probably we will get different answers. An artist might wish for painting more attractive or expressive pieces and scientist would like to recognize new ways of finding solutions to a problem. As their approaches and work differ a lot, there is one common denominator: going beyond yourself, exploring your own boundaries and capabilities.

In our everyday lives that would mean giving our best in almost any activity we do, in any situation, but also being open to trying new things, experimenting – detached from desired outcome.

In other words, taking risks – being that in crucial moments or in simple decisions we make every day. Being able to take risks develops our ability to deal with uncertainty, ambiguous situations we find ourselves in and learn from them.

Of course, by taking risks I don’t mean being reckless in our decision making, but being open to different approaches, solutions and not being afraid of change – as change in one way or another governs life.

So how you can bring more creativity to your every day life?

Experiment. Try new things – being that food, hobby or just your hairstyle. Move your body – as you move, everything else is moving in you and you are stirring up those creative juices. You are learning about yourself and there is so much more for you to discover. In this post I suggest how being proactively creative you are training your creativity – which is your goal: to easier and faster come up with valuable ideas.

I’m very loud prominent of reading and writing poetry for fostering creativity, as through that process you are getting accustomed to new perspectives, previously unknown connections or unfamiliar realities.

So my recipe for today’s creativity? I’ll just grab a poem for lunch. 🙂

Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.

When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase each other
doesn’t make any sense

Rumi


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Poetic inspiration: Forever slaved by a good book

reading_book

I never manage to escape a good book,

as I’m often lost in the labyrinth of its

captivating pages.

Maja S. Todorovic


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Poetic inspiration: Simply enjoy…

writingprocess

As a writer, enjoy your

creative process and

you will be amazed with

the end result.

Maja S. Todorovic


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10 ways to break through writer’s block instantly

writers_block

Writer’s block: a detrimental feeling that many of us encounter at least once in our writing life when you simply can’t pull yourself together and produce some satisfying work – at least in your own eyes. You feel lack of inspiration, like you have nothing to say and your imagination simply doesn’t exist.

But let’s think about it for a second – who is actually ‘blocking’ us in writing? Is there a concrete block standing on your keyboard, preventing you to type? Who is making us feel that our ideas are not worthy, that we are not creative? We are. We are the only ones standing as an obstacle to our creating.

And though this term is very popular, a modern notion coined in 1947 by Dr Edmund Bergler, a famous Austrian psychiatrist, I don’t truly believe in writer’s block.

I believe that we often fall in monotony, where we are caught by inertia – just like in a river stream. We might find ourselves in yellow, muddy waters and if we long for fresh, clear flow of ideas – we need to swim, move, get out of or change the conditions that clog our thinking.

One thing that years of writing taught me is that you can’t force it. It’s like pedaling upstream – you soon get tired, out of breath and strength, but you haven’t actually made any progress.

Better way than forcing your writing is provoking your writing. This is where your power and control lies. There are many ways you can stir up your imagination and here I will share some of the practices I use to find my way to writing:

1.When you struggle with writing, do something completely the opposite.

I have noticed when I’m not completely in my ‘writing mode’, leaving that aside and doing other activities that are on my TO DO list can be enough to jumpstart my inspiration. This maybe due to subconscious feeling of worry are we going to do everything planed for that day: simply giving us time again for writing when you have the feeling you’ve accomplished your objectives for the day, can be enough for a productive writing session.

2.Free write for 10 minutes to get rid of monotony

Just write without thinking. How you progress, new and exciting ideas will start to appear. Give yourself a chance to play with words and enjoy – you will much more appreciate your writing and the creative process. Here on the blog are many creative exercises you use can as a prompts and inspiration pointers to instantly break any writing barrier.

3.Research

This might be more applicable to non-fiction writing, but anytime I’m not focused or I have maybe to many ideas, I perform a research on the similar subject. I find this to be very beneficial in terms that similar work I encounter can serve as a guidance on which topic to write or not – or give my own opinion on something that is stereotyped and could use a new input. Getting insight on what other people are doing on similar topic is always helpful.

4.Indulge in some art

Listen to some music or visit art exhibition  – I have found this to be one of the most helpful ways for me. By listening to my favorite bands or just looking at some of the De Chirico paintings as an instant recentering for me. On Pinterest I have even a board ‘Surrealism’ which I often use as my favorite muse.

5.Limit yourself

Set some rules: Start with what if clause or focus on using specific words. It has been shown that limited creative freedom can have a positive impact on generating new ideas as it provokes you to think differently.

6.Leave unfinished sentence

This is fun and clever thing to do. You just leave out there a word to linger and next time you have to deal with it  – it will hang on the tip of your tongue, tickle until you figure out what to write!

7.Return to your favorite authors, phrases, quotes that you like

Lately I have been writing, by hand in separate notebook poems and quotes that I like. It helps me with that feeling of insecurity sometimes I have about my writing. A simple encouragement that you can give yourself and easily destroys doubts is reading and believing in words of your favorite authors.

8.Go on a date with yourself

As said in the beginning, we are the only ones blocking ourselves in doing what we love. And why does it happen? Maybe it’s a message, a sign that we need rest, that we need more attention and time to be kind towards ourselves, destress and restore creative energy. So make room in your schedule to spend time with yourself, doing what makes you feel good -pamper yourself. Your creativity will come rushing back to your arms, making you eager to write again.

9.Do some squats or go for a walk

Physical exercise makes your heart beat faster, supplying your brain with oxygen. It helps with brain fog we sometimes experiences and your thinking becomes clearer. Going for a walk helps with your senses where change of scenery offers insights to new possibilities and opportunities.

10.If nothing else works – eat some chocolate!

But not any chocolate – with at least of 75% of cocoa, as some researches have found that consumption of cocoa flavanols results in an acute improvement in visual and cognitive function, giving your brain more power to deal with difficult tasks. So eat your way through writer’s block 😉


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Poetic inspiration: Instead of loneliness choose poetry

poetry_friend

I’ve never met real loneliness.

I have a friend that never leaves me.

It’s always there for me.

A friend I call

Poetry.

Maja S. Todorovic


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6 questions for creative reflection

creative_reflection

New Year is often a time when we want to close one chapter of our lives and start fresh – with new ideas, with new energy and determination to fulfill our goals.

What usually happens, we do set new goals but as the months progress, so does our goals whittle along with autumn yellow leaves – until they become forgotten, unfulfilled and replaced by random events called life.

Instead of making a New Year’s resolution list, I have a different proposition for you. Why ‘hit your head against the wall’, and think of what and how you can accomplish when you are looking for the answers in the wrong place?

Here are 6 questions for your creative reflection exercise that can help you evaluate what you have accomplished in the previous period/year and maybe start from there? You might have a project that you could finish or idea that didn’t have enough time and space to mature – maybe now it’s the moment to give it a try?

6 questions for creative reflection:

1.What creative/writing projects did you accomplish in the previous year?

2.What you have learned from that?

3.Are there any projects you didn’t start and why?

4.What would you like to do the most in the next year – is there any room for unfinished projects?

5.What is the obstacle, what is holding you back?

6.Describe your most creative moments in the previous year and think of ways how you can integrate more of that in your current life situation?

Use this as a starting point for designing more creative life in the next year. It is important for us to make an objective estimate and work from there: building a realistic foundation for inviting more creativity into our lives. Instead of setting, sometimes lofty goals that quickly escape our reach like deflating balloon – making little changes and adjustments in our current schedule can seem less daunting and scary – and more likely achievable.

To get in more depth in planning your projects consult these additional 9 questions that can help you clearing any doubts about your creative ideas, offerings, opportunities..

Do you have any exciting writing or creative ideas for the next year? Do you have a firm plan how to achieve it? Please, share with us in the comments below.

Letters swallow themselves in seconds.   
Notes friends tied to the doorknob,   
transparent scarlet paper, 
sizzle like moth wings, 
marry the air. 
So much of any year is flammable,   
lists of vegetables, partial poems.   
Orange swirling flame of days,   
so little is a stone. 
Where there was something and suddenly isn’t,   
an absence shouts, celebrates, leaves a space.   
I begin again with the smallest numbers. 
Quick dance, shuffle of losses and leaves,   
only the things I didn’t do   
crackle after the blazing dies. 

Naomi Shihab Nye


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Poetic inspiration: Did you know…

brave_poet

Every poet is brave-

it takes courage to

undress your soul,

dig deep, to the darkest and

scariest parts of yourself and

let them shine through your poems.

Maja S. Todorovic


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Poetry in disguise: using your casual writing to discover the poet within

poetry-in-disguise

I can bet that many of you, as a little kid (just as I did) liked to have a small notebook or a diary where you would write your cutest and most intricate secrets – how you hated your lunch or how that boy in the second row always gave you weird looks and laughed at your braces.

And I do believe that even today so far I have never met a real boredom – because I’m always doodling, jotting something down and I find easy ways to amuse myself. That habit of simply recording your thoughts can have a deeper meaning and transfer into something more beautiful and valuable. Today I want to share my experience with that.

I’m a strong advocate for journaling and daily ‘casual’ writing, because if you look at it more clearly, it is a perfect guide and companion: paper can hold on to anything, it is there without any judgment, ‘listening’ and helping you reflect on your daily thoughts, feelings and experiences. I believe that our journal/diary entries can be a great source for poetry writing as it is a simple tool where you express yourself in a variety of ways – writing but also collecting and keeping small memorabilia (like scrap book), photographs, pictures, making interesting collages, vision boards, to do lists, goals and ext.

All that merged with poetry that accentuates language and experience can lead to developing your own little master piece. Any journal entry can be an inexhaustible source to discover poems as journal is a bridge between you and your perception of life. When you start to write, it is adventure for itself as you never know what might happen and where the words will lead you. You might get sudden burst of creative inspiration and from there transform it into the most beautiful poem. There are no barriers, limitations or vocabular sensitivities. You write who you are, in that moment. What I like about having journal as an inspiration for poetry writing is that it allows you to examine questions you probably wouldn’t consider ‘poetical enough’. But there’s the catch: it is a place for openness, no hide and seek games – it’s just you and your real interests, desires, emotions – raw, uncensored.

If you read your writing entries more carefully (and in the title I on purpose used term casual writing instead of journaling because even drawings and doodling can be translated into a poem – many people don’t keep journal per se but like occasionally to write and draw) you can recognize where poetry is well disguised and waits for you to be discovered.

What to look for?

  1. Pay attention to the language.

    Are there any words and sentences that seem more melodical, poetical, that offer sensual rhythm – being that about your beautiful pet, funny afternoon with your child or romantic evening with your spouse – these are emotions that can be translated into poetry.

  1. Pay attention to the feelings.

    Follow your writing entries to see where you write/draw with passion and strength, where you eloquently describe what happened to you (being that injury, pain or even a dispute with a friend), where all your senses are awaken and your descriptions are very detail and elaborate – from there you can derive sincere and strong poem.

  1. Pay attention to the core themes that are repeating.

    These are your central life issues and reveal what is deeply rooted inside and what’s important to you. In your poem you can further elaborate those messages, explore their meaning and get clearer insight on how they are impacting your life. In my case, that’s the issue of health – how that impacts everything that I’m doing, my general quality of life and many of my poems are health and family related.

In one my future posts I intent to discuss in more detail how we can use journal writing to enhance our language and poetic expression.

Do you journal or write every day? How that impacts your poetry writing? Please, share in the comments below.

The tightness and the nilness round that space
when the car stops in the road, the troops inspect
its make and number and, as one bends his face

towards your window, you catch sight of more
on a hill beyond, eyeing with intent
down cradled guns that hold you under cover

and everything is pure interrogation
until a rifle motions and you move
with guarded unconcerned acceleration—

a little emptier, a little spent
as always by that quiver in the self,
subjugated, yes, and obedient.

So you drive on to the frontier of writing
where it happens again. The guns on tripods;
the sergeant with his on-off mike repeating

data about you, waiting for the squawk
of clearance; the marksman training down
out of the sun upon you like a hawk.

And suddenly you’re through, arraigned yet freed,
as if you’d passed from behind a waterfall
on the black current of a tarmac road

past armor-plated vehicles, out between
the posted soldiers flowing and receding
like tree shadows into the polished windscreen.

Seamus Heaney


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