Poetic contemplation: William Stafford on writing, pursuing your life dreams and accepting your true nature

williamstafford_Quote_poetry

William Stafford is an American contemporary poet and writer. Born in 1914,  his early teenage and adult years were marked with effort to support  family by doing various seasonal jobs. As the eldest of five children he grew up appreciating books and nature.  He received a BA and an MA from the University of Kansas at Lawrence and, in 1954, a PhD from the University of Iowa.

As a registered pacifist, Stafford worked in camps and projects during the second world war. In 1948 he began to teach at Lewis and Clark College. His first poetry collection was published in his later years (when he was 48) and it won the National Book Award in 1963. For his lifetime he published more than 65 volumes of prose and poetry and won many literary prizes. His poetry at first glance looks simple, yet contains profound truth and revelation, if examined deeper (source)

He truly believed that everyone of us is a writer, a poet at heart, just people lack persistence and vision:

Everyone is born a poet – a person discovering the way words sound and work, caring and delighting in words. I just kept on doing what everyone starts out doing. The real question is: Why did other people stop?”

Writing is constant process of exploration and that’s what constitutes a good writer:

 You don’t need many words if you already know what you’re talking about. A writer is not so much someone who has something to say as he is someone who has found a process that will bring about new things he would not have thought of if he had not started to say them.”

Every  word has to find its own right time and place and nothing is more powerful than that:

In winter, in the dark hours, when others
were asleep, I found these words and put them
together by their appetites and respect for
each other. In stillness, they jostled. They traded
meaning while pretending to have only one.

Monstrous alliances never dreamed of before
began. Sometimes they last. Never again
do they separate in this world. They die
together. They have a fidelity that no
purpose or pretense can ever break

And all of this happens like magic to the words
in those dark hours when others sleep.

In Stafford’s work we can easily observe entwined topics of self-acceptance and belief in retaining one’s true nature. He writes:

I heard a bird congratulating itself
all day for being a jay.
Nobody cared. But it was glad
all over again, and said so, again.

Too many times we pay more attention on what others have to say about us, than what we think about ourselves. And these words by William Stafford are great reminder:

They miss the whisper that runs
any day in your mind,
“Who are you really, wanderer?”–
and the answer you have to give
no matter how dark and cold
the world around you is:
“Maybe I’m a king.

Everyone of us has its own path to follow. Our purpose in life is with our desires, goals and thriving for better to pave that path. Conditions and circumstances might change, but not our attentions, values and desire for contribution – fear should never interrupt the way you lead your life:

There’s a thread you follow. It goes among
things that change. But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread.

And whenever we have doubts we can return to nature, divine silence that contains all our questions and answers: our task is to search for ones that belong to us:

Some time when the river is ice ask me
mistakes I have made. Ask me whether
what I have done is my life. Others
have come in their slow way into
my thought, and some have tried to help
or to hurt: ask me what difference
their strongest love or hate has made.

I will listen to what you say.
You and I can turn and look
at the silent river and wait. We know
the current is there, hidden; and there
are comings and goings from miles away
that hold the stillness exactly before us.
What the river says, that is what I say.

Stafford’s contemplative poetry offers very deep and nurturing outlook on purpose in life. For further examining this topic, you can complement this reading with thoughts from other poets:

Kahlil Gibran’s timeless wisdom on the purpose of poetry and meaning of work

The poetic determination: Ella Wheeler Wilcox on positive thinking and how that impacts success in life


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Practicing this exercise will make you more confident in your creative work

creativity confidence

Most of the confidence we develop throughout the years stem from our past experiences – predominantly on how other people perceived us and our work. Not gaining enough recognition, pile of rejection letters and even just a random bad comment can blow away all our creative self-esteem – that many people stop creating all together. Paying too much attention on other people opinions can instill  fear that  paralyzes not only our creative outlets but practically our complete approach to life. That kind of attitude leads to isolation, avoidance of trying new things and not sharing our accomplishments with the world.

The good news is that we have control of our feelings towards what creatively we can offer to the world.

When you get to the root of this problem, it’s all about belief and what we chose to believe. You can chose to believe that:

  • you are creative person,
  • your creativity matters,
  • you can add value and improve other people’s lives through your creativity.

The most important opinion is the one we hold for ourselves. From there you build and harness your confidence. Once you are aligned with who you are, and you truly believe  you are creative person, no one can destabilize your confidence – on the contrary. Your positive creative offerings and your abilities to create expand, grow and gain more interaction with the world. That’s what creating really means.

By now you are already guessing that we can use poetry as an effective tool to create more beneficial beliefs for us.

In this case, poetry can help us implement presuppositions to improve our confidence and strengthen positive attitudes towards creativity. This technique is often used in NLP (Neuro-Linguistic Programming)

A presupposition is simply a statement or belief that is assumed to be valid.

It can be something like this:

I am a creative person and I have everything I need to create.

I share my work as it inspires others to learn and create.

I can finish any task by taking small steps.

There is no failure, only certain results.

Success is possible for me.

Now  think of any situation in your creative pursuits where you would like to gain more confidence. Close your eyes and imagine vividly you are doing that activity right now. Imagine each detail, smell, touch, as you observe yourself, notice your feelings, how your senses react.

For example you don’t feel comfortable submitting your written work to journals, you fear rejection and that prevents you from sharing your work:

It might feel like this:

“My heart is pounding, and I mean really hard pounding! What’s wrong with me? It’s just a poem anyway. They might not like it, it’s not such a big deal! But look my hands are trembling and suddenly I feel so cold! I can’t believe I already forgot to spell, I’ll never finish this application letter. Look at other writers here,  they all have already published their work! Who am I? My writing is not good enough, the criteria is too high, I can’t compete with that!”

In the next step pick one of the statements (or write your own). For example:

There is no failure, only certain results.

and apply it to your situation and imagine what would it look like where you totally believe this to be true. How would your writing life be different? Close your eyes and notice how you now perceive the situation whilst holding this new truth for you. Notice what you see, hear, feel and write a poem about it.

I chose you, to be fertile soil for my words. As you have been for so many poets before me, who inspired me, taught me and gave me the strength to write even more. Reading your pages gives me warmth and sense of belonging. It’s peaceful anticipation and only words are important. If I can’t nest my words in your lap, well they can’t fail. They have strong wings to fly farther and farther…until they find new home in someone else’s heart, cradle on the pages that will spread my joy of writing. If you don’t chose my words as I have chosen you, you are not destiny carved in a stone.

This is just one stop in my creative journey. You can’t stop the words. You can’t erase the words. In their eternity we arrange them one moment in time. This moment might not be mine, but the next, and the next and the next is.

After you finish exercise, think how this new belief may altered your perception: do you feel any different about the initial situation? Are there any actions you are going to take and when?

In our example it might be something like:

“Yes, I like this literary journal and I can submit my work there. If they reject it, I can apply elsewhere. It doesn’t mean I am a bad writer. They just might not like my style, but certainly there is right journal for my poems to be published.”

You can play around with different statements and situations and with time you will notice how your confidence increases. You pay more attention on what you can learn and improve than on the (false) judgments other people might hold against you.

I like this poetic approach as it feels more empowering and positive to me, instead of ‘dry’ writing. Poetry allows us to taste and experience situations differently: it’s magical what it can do for us and our confidence -practically in any area of our lives. It shifts your mood and the rhythm and melody you put into your thinking gives it another vibe, that positive feeling gets easier ’embedded’ into your subconsciousness.

And remember: confidence is a state of mind – you can get there with little persistence and practice.


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4-step process to achieving your creative goals every day

4-step process to achieving your

In our already very busy lives, the pressure to do more and perform better seems to grow, even though we stay with the same amount of hours in a day. The to-do lists are getting on popularity with all accompanying tools like apps, digital notebooks and ext. just for you to become more productive. Still, there is an underlying question: we might be able to do more, but with what quality? I am always for quality over quantity, since it is less stressful and you will be more satisfied with the work you’ve done.carnegie

So how you can organize your day, in order to meet all your desired creative goals?

Cut the long to-do list short.

So the first step in this process I would recommend for you to clearly and realistically go through your daily tasks/goals, make priorities and choose only those that are really important.

Define what’s really important to you.

In order to retain that initial drive for accomplishing our goals, it is crucial to focus ourselves on the tasks that serve our purpose, that will benefit us in the long run. Only when you divert your thinking to work on what really matters, you begin to more appreciate your time and what you do with it.

Notice when are your high energy levels.

As everything around us has its cyclic rhythm so do we. Life is made of cycles and seasons so we need to observe ourselves in what part of the day we are most productive. That’s the power we should harness as much as we can. Follow the flow of your own rhythms instead of pedaling against the stream. I’m for example a morning person and I build my daily routine around those pick energy levels to take the maximum advantage of it.

Focus only at one task at the time.

Multitasking is a myth busted long time ago. It’s a deceiving feeling you are getting more things done, while what it does it’s quite the opposite. You might initially do more, but the tiredness and stress that accumulates simply adds up to long-term exhaustion. For many years, I personally was very proud of my multitasking skills. Yes, I managed to do more things, but at the end of the day I was always left with some ’empty’ feeling, like something was missing. And that was strange, because the purpose of the multitasking is to do more things and get that feeling of accomplishment and satisfaction, right? Until several years ago I realized that key source of my stress was that endless try to get everything done, fast and in short period of time. Than I began to declutter my schedule and get more focus on what’s really important. The biggest lesson I learnt is when you approach your obligations, strategically, with end result in mind, your focus will sharpen and your energy won’t get dissipated on meaningless activities. While remaining on doing one thing at the time, completely present in the moment, actually our effectiveness with time can grow, since it allows you to enjoy your work, simply to be immersed in your creativity. In Buddhist traditions, the philosophy is to do everything slowly and deliberately, with complete concentration. Put your mind completely on the task and try to avoid distractions.

If you have big projects, then break them into small pieces and do segment by segment, one step at a time.

How do you spare time for your creativity? Please, share in the comments below.


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Identity: ACRONYM

I’m happy to share with you that my poem ‘Acronym’ has been published on Poetry Corner, under theme “Identity: All of Me”. This is my third poem published outside businessinrhyme.com and it’s starting to be exciting 🙂

Kuli Kohli's avatar

8 AM

It’s time for a square outfit

and

Smile No.3

I look further in my agenda:

7 PM

My apron is due,

Pizza Hut perfume.

11 PM

I’m a wild cat

with lipstick, cherry red.

So many roles to play:

Daughter, Mother

Sister, Friend

Colleague, Boss

Student, Teacher

Wife, Lover.

So many acronyms to wear:

Miss, Mrs.

B.Sc., M.Sc

Ph.D.

When it’s time for me?

To wear I?

by Maja S. Todorovic

Maja is an educator and writer, currently living in the sunny Hague. When she is not busy with rhyme, she munches on the bowl of fruit and pretends to do some yoga – or at least that’s how she would like to spend her time.

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9 best practices that can drive your editing process, part II

Art-Plotnik

In the first part of this blog post I shared some of my favorite practices that can help you become more efficient when it comes to editing. But there are more things you can do to become even more productive:

  • Track Your Bad Habits.  If you want to be better at your writing and editing, try to notice your typical mistakes and actions. Commonly misusing a word or phrase? Highlight that word or write it on a sticky note somewhere you will see it often. It will remind you not to use it and think of more creative ways to say something. One thing that really works for me is to write myself notes  for anything I need to correct. It’s a learning process in progress and how your writing improves, less things you will want to fix.
  • Try reading it backwards. This is a bit weird, but it helps you become more aware of what you wrote. Begin with the last sentence and move up from there. You can see does your writing builds momentum, some sort of positive tension of expectation: words play with your logic and your focus improves – you can better sense the fluency and rhythm of your writing
  • Don’t be hard on your self. The truth is there is no perfect writing. Your task is to do your best with given time-frame, conditions and knowledge you have. That has to be enough.

Now, my students often used  to ask me: “Can you over-edit your work and how that can harm your writing?” and I think it’s a good question to answer.

Over-editing can prevent you from sharing your knowledge and message with rest of the world. Your writing doesn’t have to be 100% perfect in order to help and inspire someone. When you you are tempted not to publish your work, that’s almost the same as you have erased all of your work – it can’t help anyone if it’s hidden in your computer folders. Instead of torturing yourself  over grammatical perfection, ask yourself does your writing brings any value to your readers? The next thing is, it simply kills your productivity. Over-editing wastes time and energy. It’s tiring, it sucks the inspiration out of your body and mind.

How to recognize you are over-editing?

  • you are endlessly rewriting what you already wrote, without moving on to write something new. That holds the danger of you losing your own writing voice and the purpose of your writing. When you edit your piece too many times, you can end up editing every drop of life out of it. A conversational style is becoming more popular and you shouldn’t shy from it. It helps you connect with your readers and express your won personality through words. Even in business communication you need to stir up your writing and avoid being too stiff;
  • you let fear command your editing and you start to doubt something you previously considered good.
  • you sense something is wrong or missing but you can’t figure it out and that keeps you stuck at one page.

So, what to do about it?

Our habit to over – edit is connected with critical side of our brain that seeks approval and strives for impossible perfectionism. One little trick that might help is to make notes for yourself what you want to accomplish in writing that day – bring intentionality to your writing.

Monitor your self-talk and tell yourself you’ll deal with it later. You might be saying to yourself something like “This is just too boring.” Or “I’m a really bad writer.” The trick is to be conscious of it. Then, answer to yourself in kind and gentle way–

“I’m writing right now the best I can;  I’ll deal with these concerns later.”

This kind of silent promise you give to yourself shuts down that resentful critic and allows more space for creativity.

Many of us spend more time editing than on the actual writing. Editing is a just a tool that helps us improve what we already wrote, but it doesn’t determine are you bad or good writer. What mostly matters is the idea and the purpose behind it.

Now, it’s your turn: do you have any editing tricks to share with us?


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Who’s for cake and some sweet giveaway? :)

Apparently we have reached our first official anniversary. This week marks a year since Business in Rhyme has been launched and it has been a great experience.

happy birthday business in rhyme

With over 500 posts published, research, interesting articles, new friends…and poetry, it has become a real and inseparable part of my life. I know I haven’t  been very active on the blog lately, but there is a lot of work behind the scenes I’m doing. I’m thinking of getting blog more focused, mostly on creativity and writing oriented (which is where my inspiration is driving me) with more practical, action based advice. It’s also a great opportunity for me to learn, try new things and explore. Nevertheless, there is great content coming your way, I hope you’ll find enjoyable and useful.

As a reminder, here’s how it looked in the beginning:

How poetry can stimulate creativity?

Organize your own creativity workshop

3 lessons that writing haiku taught me about business

Aaaaand (do you hear drums too? :)) as a part of this celebration we’ll be having a small giveaway:

This book:accidental geniusAccidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content by Mark Levy, contains great tips on how to jump-start your writing and creativity. Full of practical prompts, entwined through personal experience of writer and his challenge to come up with new ideas can be yours: all you have to do is to fill in the form bellow (please give your full name and email address so we can contact you) and state in one sentence how this book can benefit you. One that I find most inspirational will be the lucky, new owner of this book, a ‘must have’ tool for any writer or creative. By signing up, you are automatically subscribed to our mailing list (you can opt any time) and in the August issue of the newsletter we will announce the winner (and if you are already subscribed to newsletter – don’t worry, you won’t be ‘double’ signed up 🙂 )

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Thank you for your response. ✨

Thank you in advance for participating, for being part of this community, for reading my scribbles and giving me the opportunity to enjoy your work as well. It’s really precious and unforgettable.

Maja

A lesson

I can touch you.

I can kiss you

or

I can scratch your face.

 

I can punch you in the stomach

or

I can swing you in my arms

like a little baby.

You won’t feel it.

You are not here.

Numbed, you drift, float.

Just pale flesh sits across me, trapped in a body

without attention, goal, motivation, idea

in temptation to give up.

 

I can see through you.

I see a desert, deserted of anything human.

Just yellow sand and auburn sky, in vast emptiness

that merge in distance

without horizon, just one dot where time and space collapse.

 

There are winds, your thoughts, constantly try to

build a new landscape, sand dunes, your new realities.

Still, nothing changes. The form might be different, the essence is the same.

You throw sand into my eyes to blur my vision, yet I manage to see.

 

I see through you.

I learned from you.

However we try,

we can be surrounded by thousand people and still be lonely.

And it hurts like hell.

Afterwards.. you are just stoned.

 

Maja S.. Todorovic